Variety is the spice of life!

admin Variety is the spice of life! Leave a Comment

Remember when trying to stick to a regular exercise and workout schedule, it’s okay to take a day off here and there, but frequent slacking off will eventually sabotage making any real progress. If you’re finding it too easy to make excuses to skip, try working out with others. Invite a friend or two to meet at the gym, maybe …

adminVariety is the spice of life!